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What to expect from Swing to Snatch: A 13 Week Kettlebell Intensive
Whether you are beginning your strength training journey or already have a background, Hardstyle Kettlebell Technique is in a category of its own. Our focus is on breath and tension to lift relatively heavy weight for low reps with finesse. When you learn how to do this, you will begin to feel like a Dangerous Woman!
Swing to Snatch: A 13 Week Kettlebell Intensive Info Page
Kettlebell Catalyst Book by Colleen Conlon
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