The Find Your Fierce Methodology
I help women get strong with kettlebells through my Find Your Fierce (FYF) Methodology, which blends physical strength with inner empowerment. FYF focuses on building resilience, self-awareness, and authenticity, using a growth mindset to stay motivated and continuously improve. By connecting with their inner strength, women can confidently navigate challenges and inspire others to pursue their own unique paths, driven by personal goals rather than societal expectations.
Strength Training Offerings
7 Day Challenge
If you want to be strong + lean, and you aren't it's because of 1 of 3 things. 1. You're in the process. 2. You have the wrong strategy. 3. Your mindset is cock-blocking you. In this challenge I will help you understand how to train, how to eat, and how to think in order to get the strong + lean body you dream of.
Dip your toe in the water, begin Strength Training here!
Ready to begin your strength training journey? This is a self paced DIY progressive program that will give you the foundation you need to becoming stronger, leaner, and feel more energized!
'Fit but Squishy'? This is where you begin the transformation to the STRONG, LEAN, FIERCE!
If you are ready to transform your life, this is for you! I will teach you in depth how to strength train using the vehicle of Hardstyle Kettlebell Technique so that you can become STRONGER, LEANER, and embody DANGEROUS WOMAN energy! Everything in this program will elevate your self-esteem and empower physical and mental transformation!
Option to join a live intensiveĀ or try this as a DIY intensive. Live's typically happen 2x per year. Read full page to learn your options.
For the Kettlebell Queens who wants to turn all the heads when she walks into the gym AND every other room!
Are you a woman who already knows how to perform the big 6 hardstyle kettlebell skills? Ready to get stronger, leaner, and more BADDASS?! I have the program, the community, and live coaching for you! Saturday morning's are going to become your new favorite ritual!
Custom Experience
Email [email protected]Ā for more information. There is a 3 month up front required commitment for new clients.
